Clean

On the 3:00 x 3 Sets: 
5 Cleans 

* Start First Working Set at 78% @calc(78, Power Clean, 1) & Build

"Hardwired" 

[0:00-4:00]
15 Power Cleans @weight(185/125)
Max Calorie Row 

[4:00-7:00]: 
12 Power Cleans @weight(185/125)
Max Calorie Row 

[7:00-9:00]
9 Power Cleans @weight(185/125)
Max Calorie Row