01.25 Daily Workouts

Bench Press 

On the 3:00 x 3 Sets: 
5 Bench Press 

* Start First Working Set at 78% @calc(78, Bench Press, 1) & Build

"The Floor Is Yours" 

AMRAP 10: 
21 Push-ups
15 Kettlebell Swings @kettlebell(53/35) 
9 Deadlifts @weight(225/155)